Pod Coffee Makers 411

The fun of the night before is overshadowed by the awful hangover the next day. To prevent that next day regret, here are some simple tips for a hangover-free drinking get-together.

Listen to what your body says, know how much is enough and how much is too much. After that warm comfortable buzz arrives, stop drinking. Hangovers are experienced by 75% of people. That means 25% of people have learned when to say enough and stop drinking. Taking it very slow can prevent the point of total alcohol oblivion.

The symptoms of a hangover occur because the body becomes dehydrated from the alcohol, so be sure to drink plenty of water. Mixing alcoholic drinks with water and drinking plain water between beverages aids in staving off the dehydration. Eating fruits, or blending fruits with the alcohol is also a pleasant way to stay well hydrated.

Drinking alcohol on an empty stomach increases absorption, therefore eating before or during the occasion of drinking. Food not only prevents hangovers through decreased absorption, but gives your body the nutrients to avoid it. A stomach filled with food gives the feeling of fullness and thus slows the intake of alcohol.

Stay away from concentrated alcohol whenever possible. If you want less of a hangover, stick with less concentrated drinks. So say no to a whiskey on the rocks and have it with water, instead. Rather than a rum neat, ask the bartender for a rum and coke.

Also, darker alcohol is more likely to cause a hangover as compared to light or clear alcohol. For instance, a drink with vodka or gin is a better choice than whiskey or rum when trying to avoid a hangover. Carbonated mixers will increase the alcohol absorption, instead opt for non-carbonated.

Also try not to mix drinks, drinking too many different kinds of alcohol will make you become nauseous, and you will definitely have the worst kind of hangover in the morning.

It’s also best if you’re in a good, positive mood when drinking, this will keep control over your alcohol consumption and make a hangover preventable. If you’re in a sad mood while drinking you’re likely to over-drink, and thus you will suffer a hangover come morning.

A hangover can spoil the fun experienced the night before. Carpe Diem and keep the hangover at bay!

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