Looking For A Nutrition Tea To Eliminate The Risk Of Heart Disease?
Are you aware that Green Tea as a nutrition tea is immensely beneficial to your health on a whole? If yes, are you conscious of the reasons why? When you have finished reading this, you will understand exactly why and you will most likely go and make yourself a cuppa!
Green Tea, as well as Black Tea and Oolong Tea, were discovered in China over 4,000 years ago. They have all been consumed since then on a daily basis, mainly in the Far East, to both improve and sustain general health. It is only in recent years however, that the vast nutritional properties of these teas and the effects they boast on overall health have gained worldwide recognition as they rightly deserve. There have been immense quantities of both medical and scientific research studies completed, all in the attempt of gaining more understanding of the degrees to which these teas can impact your life. On the whole, studies to date verify that they have the ability to extend and noticeably advance ones vigour and natural life.
Green Teas chief element that gives it its ‘marvel tea’ authority are catechin polyphenols, in particular epigallocatechin gallate (EGCG), more commonly known to majority of us as antioxidants. How Green Tea as a nutrition tea differs from Black and Oolong Tea, is that the leaves of Green Tea are steamed during production, and in doing so oxidization of the powerful EGCG’s is prevented. Oolong and Black Tea leaves on the other hand are fermented, which converts EGCG’s into other compounds. This detail is what has Green Tea distinct from other teas.
While Green Tea proudly holds 27% catechin polyphenols, it is proven to be 100 times more valuable to you than its contender Vitamin C and 25 times more valuable than Vitamin E! You now have your first thrilling reason to instantly become a Green Tea convert!
Three Main Health Benefits Of Green Tea You Did Not Know, Before Now… 1.EGCG can actually kill cancer cells, at ALL stages of cancer! It does this by inhibiting the growth of tumours, eradicating tumour promoters, blocking chemical carcinogens and neutralizing enzymes that are involved in cell proliferation. 2.These wonderful antioxidants also lower LDL cholesterol levels in the blood, by latching onto the cholesterol globules and preventing them from sticking to the lining of the arteries for example. As well as this, they inhibit formation of blood clots (Thrombosis), which can prevent strokes and heart attacks. 3.Free Radicals, which are produced naturally to some degree in the body, are electrons in an ‘unpaired state’. Because of this they can cause damage to cell membranes and internal structures, allowing development of cancer, cardiovascular diseases and can damage DNA. The good news is that, simply put, EGCG (antioxidants) kill Free Radicals!
By absorbing these 3 main benefits above, you can see why for 4,000 plus years Green Tea has been used as a nutrition tea for medicinal purposes as well as for general well being in the Far East. You might be inclined to assume that with Green Tea being so good for you that it may not deliver a much sought after flavour, but on the contrary – Green Tea has an extremely delicate flavour and is superbly refreshing and light compared to your regular teas and coffees!
If you are excited to learn so much more about nutrition tea and this amazing natural plant and its many health benefits go here and learn how to make your own chemical free organic green tea!
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