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The best thing about slow cooking is the way that you can throw a delicious meal together with just a few ingredients from the store cupboard.

Your slow cooker will pay for itself very quickly. The hours you save when you are cooking your meal makes it priceless. But, if you want to make slow cooking part of your regular diet, then it pays to have a some staples to keep in your store cupboard to make meal planning simple.

Beans – Beans are a very economical source of protein that cook very well in slow cookers . Every bean has its own flavor which is increased by the herbs or spices you use to cook with them. Beans can make a meal base when you cook them with meat or even be the main ingredient if you are a vegetarian who wants to make a simple and speedy dish. Whether borlotti, lentil, haricot, or black-eyed, beans can be the start of some fantastic slow cooker dishes.

Fibrous Vegetables – For starters, these means good old spuds and the average kitchen has at least a few potatoes lurking around in the vegetable rack.They are a really easy to use food. Mash them, stew them, fry them, or chuck them in the slow cooker.

Potatoes add thickening to stews, soups, and meat-free meals. Potatoes and other fibrous vegetables like carrots, swede and turnips, take a while to cook, so they can be thrown in the slow cooker with meat and can cook all day.

Fresh Herbs – Using herbs can dramatically change the flavour of almost any meal you make. Herbs can also be bought dried, but they release a much better flavor if they are added to the crockpot fresh.

You can also grow your own fresh herbs in the house in pots on your kitchen window sill. All you need is some compost, a nice sunny spot, and to remember they need regular watering. Herbs you\’ve grown yourself can even be dried to extend their life, making them easy to keep around without worrying about wasting them.

Remember to add your herbs are added near the end of the slow cooker cooking cycle so their flavour infiltrates the cooked meal and isn\’t lost during the cooking time.

Looking to find the best deal on slow cookers, then visit www.ovalslowcookers.co.uk to find the best advice on oval slow cookers for you.

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